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                       Artichoke Dip

 

1  9-ounce package frozen artichoke hearts, thawed and finely chopped
1/2  cup plain yogurt
dash paprika
1/2  cup fat-free mayonnaise dressing or salad dressing
1/4  cup grated Parmesan or Romano cheese
2  tablespoons canned, diced green chili peppers, drained
1  teaspoon dried Italian seasoning, crushed
 Nonstick cooking spray  
 Pita Crisps and/or vegetable dippers such as
red sweet pepper wedges, baby carrots, and celery sticks

. Stir together artichoke hearts, yogurt, mayonnaise dressing or salad dressing,
 Parmesan or Romano cheese, chili peppers, paprika and Italian seasoning in a medium bowl
2. Coat a 9-inch pie plate or an 8-inch round quiche dish with nonstick cooking spray.
Spoon artichoke mixture into pie plate. Bake in a 350 degree F. oven about 20 minutes
or until heated through. Serve warm with Pita Crisps and/or sweet pepper wedges.
Makes 36 (1-tablespoon) servings
      Pita CrispsBR31

 

Armenia is located in the southern Caucasus and is the smallest of the former Soviet republics. It is bounded by Georgia on the north, Azerbaijan on the east, Iran on the south, and Turkey on the west. Contemporary Armenia is a fraction of the size of ancient Armenia. A land of rugged mountains and extinct volcanoes, its highest point is Mount Aragats, 13,435 ft (4,095 m).