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Cullen's Avocado Date Cake

 

 Nonstick cooking spray or butter
1 1/2 cup Cake flour
1 1/3 cup Granulated sugar
1/2 tsp Ground cinnamon
1/2 tsp Ground nutmeg
1/2 tsp Ground allspice
1 1/2 tsp Baking soda
1/2 tsp Salt
1 cup Mashed avocados (about 1 1/2 avocados)
1/2 cup Thawed frozen nonfat egg substitute (equivalent to 2 eggs)
1/3 cup Nonfat milk
1 cup Chopped dates
    Powdered sugar (optional)
    Additional dates, slivered

 Method :
Spray a nonstick 9-inch-square baking pan with nonstick cooking spray or lightly brush with butter.
Sift together cake flour, sugar, cinnamon, nutmeg, allspice, baking soda and salt in large bowl. Blend together avocados, egg substitute and nonfat milk in small bowl. Stir into dry ingredients along with dates until blended. Spread evenly into prepared pan.
Bake at 325 degrees 30 to 35 minutes or until wood pick inserted in center comes out clean. Cool in pan. Sprinkle lightly with powdered sugar. Garnish top with a few slivers of dates, if desired.