James's Avocado Papaya Fruit Salad
1 x Ripe avocado
2 x Ripe papayas
1 sm seedless grapes
1 sm strawberries
1 x Mango
1 x Passion fruit
Few leaves of fresh mint
3 tsp Honey
2 x Limes, juice of
1 stk lemongrass
1 x Vanilla pod with the seeds scraped and stem reserved
100 gm Fromage frais, (4oz)
Method :
Place the lemongrass in a plastic bowl and smash with a rolling pin.
Empty the contents into a bowl and mix with the honey, lime juice.
Leave to infuse for 10 minutes while you peel and prepare the fruit.
With the passion fruit cut them in half, scoop the seeds out and then carefully
scoop the flesh out leaving the shell in tact. This will make the presentation
holder for the fruit salad. You can either add the flesh for the fruit salad or
blend it into a juice and drink.
Reserve the seeds and crush with set yoghurt for an excellent face and foot
pack.
Either slice or cube all the fruit, empty the contents of the passion fruit into
a bowl and mix everything together with a little chopped fresh mint.
Strain the honey and lime liquid through a sieve. Now add the liquid to the
fruit and then place into the papaya serving shells.
Mix the formage frais with the vanilla seeds and place a blob on top of the
fruit salad and serve with a stem of vanilla and a mint leaf for decoration.