Cullen's Avocado Chicken Salad
1 x Big Avocado. cut into small pieces.
1 x Chicken breast, cut into strips
1 sm Onion, cut into small pieces
2 x Tabl Sliced olives., (I buy them ready made)
1 sm Carrot , cut into matches size
2 x Tabl Ketchup + few drops of Tabasco
1 x Tabl Olive oil
1/2 tsp Garlic powder
Salt, Fresh ground pepper,
2 x Tabls Sesame seed, or pine nuts ,or pieces of pecan nuts, ( fry them
slightly in frying pan with out oil. Be careful not to burn it,)
Method :
In a big frying pan ,or a wok, warm up the olive oil and fry lightly the
chicken, add all ingredients -But - the avocado and sesame seeds, Continue to
fry mixing all the time about 5 minutes. Switch off heat. Note. Add the avocado.
Mix till well blended. Be carful not to mash the avocado. Just before serving,
heat only once the salad with the avocado in it. Arrange 8 small serving plates
with lettuce leafs, On top put some of the warm salad , and toss with some
sesame seeds.
Note: At this stage, you prepare the
salad a head and keep it in a warm place. Be careful not to over heat the
Avocado, as it tends to get bitter.