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                            Bar-B-Q Short Ribs

4 lb Beef short ribs
1 t Salt (optional)
3/4 c Chopped onion
1 tb Vegetable oil
3/4 c Catsup
1/2 c Aunt Jemima Syrup -OR- Lite Syrup
1/3 c Lemon juice
3 tb Worcestershire sauce
2 tb Prepared mustard
1/4 ts Pepper

Trim excess fat from ribs. Place ribs and salt in 4-qt. saucepan or Dutch oven.
Cover with water, bring to a boil. Cover; simmer 1-1/2 to 2 hours or until tender.
Meanwhile, saute onion in oil until tender. Add remaining ingredients; simmer 15 minutes.
 Drain ribs. Place on rack in broiler pan or over ash-colored coals on outdoor grill so
meat is 6 to 7 inches from heat. Broil 10 minutes, turning occasionally. Baste ribs with sauce;
continue broiling about 10 minutes, turning and basting frequently with sauce. Serve with remaining sauce, if desired.

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Skeletal System

The skeletal system is made up of bones, ligaments and tendons. It shapes the body and protects organs. The skeletal system works with the muscular system to help the body move. Marrow, which is soft, fatty tissue that produces red blood cells, many white blood cells, and other immune system cells, is found inside bones.