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Lynn's Cajun Rolled Steak

1 large round steak Kat's Cajun Seasoning SC42
1 onion, sliced
1 bell pepper, sliced
3 ribs celery, chopped
String or toothpicks
1 tablespoon oil

Season round steak with Creole Seasoning. Spread onion, bell pepper, and celery evenly on steak. Roll up jelly roll style and tie with string or secure with toothpicks. Place in a skillet with oil. Cook on medium heat until brown, adding a little water while cooking. Steak will make its own gravy. Cover and cook for 45 minutes or until tender. Adjust seasoning. Slice and serve over steamed rice.

• The Nootka Indians of the Pacific Northwest consider a girl's first period a time to test her physical endurance. She is taken way out to sea and left there. She must then swim back to shore on her own, where she is greeted and cheered by the whole village.