Recipe Categories
Soup & Stews
Beef Stew
Lynn's Oxtail Okra Stew
2 tablespoons flour
Salt and ground black pepper
2 pounds small oxtails
1 tablespoon olive oil
1 tablespoon bacon fat
1 tablespoon butter
1 1/2 cups chopped onion (1 medium to large onion)
6 garlic cloves, chopped rough
1 small red bell pepper, diced
1 small green bell pepper, diced
1 small yellow bell pepper, diced
1 teaspoon red pepper flakes or a dried chile, torn up
2 cups fresh tomatoes, diced
4 cups crushed canned tomatoes
3 cups okra, in 1/3-inch slices
1 bay leaf
2 tablespoons fresh thyme, stems removed
8 ounces thin spaghetti or fedelini
1 cup chicken broth, or more
2 tablespoons dry sherry
1 ear corn, kernels cut from the cob
1/2 bunch fresh parsley, chopped, plus additional for garnish
Season the flour with salt and pepper. Dredge the oxtails in the seasoned
flour. Heat the olive oil in a pot that will hold the oxtails comfortably, using
additional oil if you need it to coat the surface of the pot. Brown the oxtails
over medium-high heat. Add water or chicken stock to a depth of about 1 inch.
Cover the pot. Leave to simmer until the oxtails are falling-off-the-bone
tender, about 3 hours. Add water or stock as needed, and stir occasionally to
prevent the oxtails from sticking to the pot. When done, set aside.
Heat the bacon fat and butter in a very large cast-iron skillet or a Dutch
oven. Sauté the onion, garlic, bell peppers and red pepper flakes (or chile)
until fragrant and softened, about 5 minutes. Add the fresh and canned tomatoes,
okra, bay leaf and thyme. Simmer for about 30 minutes.
Meanwhile, break pasta into 2- or 3-inch lengths and cook in a large pot of
boiling, salted water (Lynn boils her pasta in chicken stock for extra flavor)
until slightly underdone; it will finish cooking in the sauce. Drain. Rinse with
cold water.
Add the oxtails and their braising liquid, the chicken broth and sherry to
the simmering vegetables. Add the cooked pasta. Stir to combine well and
continue to cook for several minutes to meld. Stir in the corn kernels and
parsley just a few minutes before you're ready to serve the dish. If the stew is
too dry, moisten it with additional broth. Season with salt and pepper to taste.
Garnish with additional parsley if you like.
Makes 6 to 8 servings.