Recipe Categories
Soup & Stews
Beef Stew
James's Basic
Beef Stew
Use
this recipe to make many stews by varying the meat, vegetables, and seasonings.
1
1/2-pounds stew meat, cut into 1-inch cubes (beef, pork, lamb or veal)
2-tbsp
cooking oil
1-clove
garlic, minced
1-bay
leaf
1-tsp
salt
1-tsp
prepared mustard or prepared horseradish
1/2-tsp
dried herb, crushed (basil, oregano, marjoram, or thyme)
1/4-tsp
pepper
(1)
10 1/2 or 10 3/4-ounce can condensed broth (beef or chicken)
5-cups
fresh vegetables cut into 1-inch pieces (any combination of peeled potatoes,
carrots, celery, rutabagas, turnips, onions, parsnips, or green peppers)
1/4-cup
cold water
2-tbsp
all-purpose flour
In
large saucepan brown meat, half at a time, in hot oil. Return all meat to pan.
Stir in garlic, bay leaf, salt, mustard or horseradish, herb, and pepper. Add
the condensed beef or chicken broth. Bring to boiling. Reduce heat; cover and
simmer till meat is nearly tender (about 30 minutes for pork, lamb, or veal;
about 1 1/4 hours for beef). Add vegetables. Cover and simmer about 30 minutes
or till meat and vegetables are tender. Blend water and flour, stir into stew.
Cook and stir till thickened and bubbly. Remove bay leaf. Makes 6 servings.
All
people who respond to a situation with love for those involved become models of
transformation and provide for all others the supportive presence of their own
transforming love.
-
David McArthur