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Granny's
Beef Lima Beans
1 package (10 ounces) frozen lima beans, about 1 3/4 cups
1 pound lean ground beef
1/2 teaspoon salt
1/4 teaspoon pepper
dash nutmeg
1 egg, slightly beaten
2 tablespoons vegetable oil
1 small can (6 ounces) tomato paste
1/4 teaspoon paprika
1 cup sour cream
Cook lima beans according to package instructions; drain and set aside. In a
large bowl, combine ground beef, salt, pepper, nutmeg, and egg. Form meat
mixture into 1 1/2-inch balls. Brown meat balls in a skillet in vegetable oil.
Add tomato paste to the lima beans, then stir in paprika and sour cream. Add
browned meat balls and stir gently. Pour mixture into a greased casserole and
bake at 350° for 25 minutes.
Beef and lima bean casserole serves 4 to 6.
Kinds of Glands
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Endocrine glands make hormones, which tell the
different parts of your body when to work.
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Oil glands keep your skin from drying out.
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Salivary glands make saliva, which helps to
digest carbohydrates in your mouth and aids in swallowing.
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Sweat glands make perspiration, which
regulates your body temperature