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Cajun/Creole
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Kat's Whole Chicken Okra

 

4 lb Hen cut into pieces, (up to 6) 
4 tbl Oil 
1 stk margarine 
4 tbl Flour 
2 cup Chopped fresh okra 
1 lrg Onion chopped 
2 stk celery, chopped 
1 x Green bell pepper chopped 
4 x Cloves garlic minced 
2 tbl Chopped green onions, (scallions) 
1 tbl Worcestershire sauce 
    Tony's Creole seasoning or salt and pepper 
3 qt Water 
    File' 

 Method : 
Season chicken with tonys creole seasoning or salt and pepper. In a large aluminum dutch oven (do not use black iron pot) fry seasoned chicken in 2 tablespoons oil until brown. Remove and set aside. Add 2 more tablespoons oil and fry chopped okra for about 10 min, stirring constantly to keep from burning. Add a roux make with margarine and flour. Add chicken, Worcestershire sauce, chopped onion, celery, bell pepper, garlic and 3 quarts of water. Bring to a boil and simmer 2-3 hours or until meat is tender. Skim off excess fat and serv in soup bowls with rice,garnish with chopped scallions and a sprinkling of file'. (serves 10)

 

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