Lynn's Cubed Chicken Breast Okra Gumbo
2 lb chicken breasts, cubed
2 med onions, chopped
1/2 cup celery, chopped
3 tbl flour
2 x cloves garlic, minced
2 lb fresh okra, sliced 1/4in
2 x green peppers, chopped
4 tbl olive oil
3 x tomatoes, cut up
1 tsp red pepper
1 tsp Tobasco sauce
Method :
Prepare a rue with olive oil and flour. Cook in skillet until brown, stirring
often. Heat Dutch oven over medium heat and add rue. Add onion, pepper, and
garlic. Slowly stir in 1 quart water. Add salt, pepper, red pepper, and Tobasco
sauce. Add cut up tomatoes, okra, and celery. Cover and cook about 30 minutes.
Add chicken and simmer about 15 minutes.
slake: to satisfy or quench; also, to cause to lessen.