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Cullen's Ham Diced Chicken Okra Gumbo

 

2 cup cooked chicken, diced 
1 oz ham, diced 
1 tsp vegetable oil 
1 med onion, diced 
1 med green pepper, diced 
2 x ribs celery, diced 
4 cup no-added-salt chick broth
16 oz chunky tomato, undrained
1/8 tsp pepper
2 tsp minced fresh parsley
1 x bay leaf
1/2 tsp thyme
    Dash of Worcestershire sauce
1 cup quick rice, uncooked
1 cup frozen cut okra
    In a large stockpot, saute chicken and ham in vegetable oil. Add all

 Method :
Remaining ingredients and bring to a boil. Cover and reduce heat to simmer for 20 minute. Remove bay leaf and serve.
profuse: plentiful; copious.