Preparation Instructions:
Boil rockfish in 1 pint of water with 1/4 teaspoon salt until it
will flake. Pour off broth and save 1/2 cup. Cook onion in butter until tender,
and blend in flour. Add 1/2 cup milk and 1/2 cup rockfish broth and cook until
thick, stirring constantly. Flake the cooked rockfish fillet, and remove any
shell from crab meat. Carefully tumble them together with 1/2 cup bread crumbs.
Add seasonings, fish flakes and crab meat to sauce and carefully mix. Place in
about 12 greased crab shells, artificial shells or custard cups. Bake at about
350 degrees for 20 to 25 minutes or until slightly brown
I believe that if you think about disaster you will get it. Brood
about death and you hasten your demise. Think positively and masterfully with
confidence and faith, and life becomes more secure, more fraught with action,
richer in achievement and experience.
- Edward Vernon
Rickenbacker