James's
Espresso Chili
3 16 oz. cans black beans
2 large yellow onions (coarse chop)
1 28 oz. can diced tomatoes in juice
1 14 oz. can whole yellow corn (drained)
1 2 oz. can diced red pepper
1 Tbsp. ground cumin
1 tsp. ground oregano
1 Tbsp. garlic powder
3-4 Tbsp. chili powder to taste
4 Tbsp. freshly brewed espresso coffee
salt and pepper to taste
To taste; picante or other sauce Mexican Sauces
M72
USE HEAVY SAUCE PAN OR DUTCH OVEN WITH LID
1. Sauté the chopped onions in vegetable oil until slightly
softened
(excess oil will be removed later in process). Or soften in defatted chicken
stock.
2. Add all ingredients (except espresso) into chili pot and cover with water.
3. Bring to a boil, reduce heat, and simmer for approximately 1 ˝ hours.
4. Add espresso, incorporating fully into chili.
5. Serve with low-fat jack or mozzarella, green onions, and non-fat sour cream.
Everyone chases after happiness, not noticing that happiness is
at their heels.
- Bertolt Brecht