Recipe Categories
Seafood
Fish Casseroles
Cullen's Marlin Provencale
1 x Steak 2-2 1/2 pounds
1/4 cup Oil olive
Salt to taste
Pepper to taste
1 x Onion medium chopped
1/2 x Pepper green chopped
4 x Tomatoes peeled chopped
6 x Mushrooms sliced
1 x Garlic clove chopped
1 x Bouquet garni
1/2 cup Wine white or 1/4 c lemon jc
Stock fish to cover fish
1 tbl Flour
2 tbl Butter
Method :
For Bouquet garni wrap 3 sprigs parsley, 1 bayleaf, 1 celery stalk sliced, and
pinch of tyme in cheese-cloth. Tie shut. In an ovenproof casserole brown the
Marlin in the olive oil. Season with salt and pepper then add the onion, green
pepper, tomatoes, mushrooms, and garlic. Saute for 10 minutes. Add the fish
stock (or water) to cover the fish then add the wine or lemon juice, and the
bouquet garni. Cover and bake for 35-40 minutes at 350/F. Can also be simmered
on the top of the stove 35-40 minutes. When fish flakes easily, remove from
casserole and keep warm. Remove bouquet garni then boil liquid to reduce by one
half. Blend the flour and butter and whisk into liquid to thicken. Correct
seasoning with salt and pepper.
Pour the sauce over the Marlin to serve and garnish with diced pimentos and
capers.