Recipe Categories
Seafood
Meat
Frog Legs
Lynn's Frog Legs Piquant
2 tbsp vegetable oil 1/4 cup all purpose flour
3 tbsp butter 1 large onion diced
1 celery stalk diced 1 small bell pepper chopped
3 cloves of garlic minced 1 can tomato paste 6 oz
1 can whole tomatoes 16 oz drained and chopped liquid reserves (I use Rotel
Brand Tomatoes) 4 cups chicken broth
1 tsp Tabasco pepper sauce 1 tsp Worcestershire sauce
1/2 tsp black pepper 3 pounds frog meat (15 to 20 legs) or 8 to 10 carcasses
salt cayenne pepper
Directions
In a large saucepan over medium high heat, combine the oil and 2 tablespoon of
flour to make a roux. Stir constantly until the roux is a light to medium brown
about 15 minutes. Stir in the butter and add the onion, celery, green pepper and
garlic and saute' for 5 minutes or until soft. Add the tomato paste and cook
over medium heat for about 10 minutes, stirring frequently. Add the tomatoes
with the liquid, chicken broth, Tabasco sauce, Worcestershire sauce and black
pepper. Cover and simmer over low for 45 minutes.
Meanwhile dust the frog legs or carcass with the remaining 2 tablespoon flour
seasoned with a small amount of salt and cayenne pepper. Coat a large skillet
with non-stick cooking spray or a small amount of oil, add the frog meat and
saute' until lightly brown about 3 minutes on each side. Add the legs to the
sauce and simmer for an additional 15 minutes if frog legs and 30 if using
carcass meat. Serve over rice. If using cut up chicken, saute the meat 5 to 10
minutes longer until nearly cooked through, and simmer for 25 minutes. If using
catfish, add directly to the sauce and simmer for 20 minutes.