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Healthy Foods Info

 Foods that may help block kidney stones

Vegetables   Fruits       High fiber grains (such as rice bran)        Fluids mainly water

 

Most likely to prevent and cure constipation

Coarse wheat bran        Rice Bran   Fruit        Vegetables      Prunes      Figs     Dates     Coffee    Lots of fluids  

   

   Foods that can relieve or prevent diarrhea

  Starchy foods   Cereals and soups  Yogurt

    Foods to eat if you have diarrhea

    Cereals   Bananas   Rice   Tapioca  Root vegetables( carrots & potatoes  Cheese