Recipe Categories
 Meat
Lamb

 

1/2 cup each chopped; onion  and green bell pepper                                  
 31/2 cups cooked rice                                             
1 14.5 oz can diced tomatoes 
1/4 tesp salt                                   
2 tesp. curry powder                                                  
1 tesp ground coriander 2 cloves minced garlic 
1 tart apple chopped 1 cup
 2 cups cooked cube lamb                                        
1/2 cup chicken broth
1 tesp each; cumin, pumpkin pie spice  and turmeric                     
 1 tbs olive oil
                                                               

Combine onion, bell pepper, garlic, oil, curry powder, cumin, pie spice, turmeric, salt and cayenne in a 2 qt. casserole cover with lid and micro wave on high 5 min. Stir in tomatoes with juice, apple and chicken broth cover and micro wave on high 6 min. Stir in lamb and micro-wave high 2 min. until everything is hot. serve over rice
Uganda, twice the size of Pennsylvania, is in East Africa. It is bordered on the west by Congo, on the north by the Sudan, on the east by Kenya, and on the south by Tanzania and Rwanda. The country, which lies across the equator, is divided into three main areas—swampy lowlands, a fertile plateau with wooded hills, and a desert region. Lake Victoria forms part of the southern border.