Recipe Categories
Breads
Breakfast
Muffins

            Honey Muffins

2 cup vegetable oil
1/2 cup honey
1/4 cup water
1 cup diced cooked apple
1 cup sultanas (golden raisins)

1 cup soy flour
1 cup rice flour
1 tsp baking soda
1/2 tsp cream of tartar
1 tsp cinnamon

Preheat oven to 320F, prepare pans. Combine the oil, honey and water and stir in the sultanas and apple.
 Mix the previously mixed dry ingredients into the wet mix. Spoon into pans and begin cooking
 without delay, bake for 25-30 mins. Makes 10 muffins. Variations: Replace the
flours with 2 cups rye flour. One cup of any nuts and dried fruits may be added to this mixture.
Try walnuts, almonds, sunflower seeds, with raisins, dates, dried apricots, and/or chopped dried figs.

Highest Mountain: Mount Everest, Himalayan Mountains, Nepal-Tibet, 29,035 feet above sea level