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Lynn's
Cajun Meatloaf
Seasoning
2 ea Whole bay leaves
1/2 tesp White pepper
1 tesp Salt
1/2 tesp Ground cumin
1 tesp Ground cayenne pepper
1/2 tesp Ground nutmeg
1 tesp Black pepper
Main Ingredients
4 tbs Unsalted butter
1/2 c Evaporated milk
3/4 c Finely chopped onions
1/2 c Catsup
1/2 c Green bell peppers, chopped
1 1/2 lb Ground beef
1/4 c Green onions, finely chopped
1/2 lb Ground pork
2 tesp Minced garlic
2 ea Eggs, lightly beaten
1 tbs Tabasco sauce
1 c Very fine bread crumbs
1 tbs Worcestershire sauce
Combine the seasoning mix ingredients in a small bowl and set aside.
Melt the butter in a 1-quart saucepan over medium heat. Add the onions, celery,
bell peppers, green onions, garlic, tabasco, Worcestershire and seasoning mix.
Saute until mixture starts sticking excessively, about 6 minutes, stirring
occasionally and scraping the pan bottom well. Stir in the milk and catsup.
Continue cooking for about 2 minutes, stirring occasionally. Remove from heat
and allow mixture to cool to room temperature. Place the ground beef and
pork in an ungreased 13x9-inch baking pan. Add the eggs, the cooked vegetable
mixture and the bread crumbs, remove the bay leaves. Mix by hand until
thoroughly combined. In the center of the pan, shape the mixture into a loaf
that is about 1-1/2 inches high, 6 inches wide and 12 inches long. Bake
uncovered at 350F for 25 minutes, then raise heat to 400F and continue cooking
until done, about 35 minutes longer. Serve immediately as is or with Very Hot
Cajun Sauce for Beef.
This is best using both ground pork and ground beef, as the pork gives
more flavor diversity. However, you can make it with ground beef only
If you love what you are doing, you will be successful.
- Dr. Albert Schweitzer