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                              Oxalic Vegetables

Vegetable Oxalic acid
(g/100 g)
Amaranth 1.09
Asparagus  .13
Beans, snap .36
Beet leaves .61
Broccoli .19
Brussels sprouts .36
Cabbage .10
Carrot .50
Cassava 1.26
Cauliflower .15
Celery .19
Chicory .21
Chives 1.48
Collards .45
Coriander .01
Corn, sweet .01
Cucumbers .02
Eggplant .19
Endive .11
Garlic .36
Kale .02
Lettuce .33
Okra .05
Onion .05
Parsley 1.70
Parsnip .04
Pea .05
Pepper .04
Potato .05
Purslane 1.31
Radish .48
Rutabaga .03
Spinach .97
Squash .02
Sweet potato .24
Tomato .05
Turnip .21
Turnip greens .05
Watercress .31