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Pancakes

James's Oat Pancakes

1 cup oat bran hot cereal, uncooked
1/2 cup all-purpose flour
1/4 cup Splenda® Granular
2 teaspoons baking powder
1/8 teaspoon salt
1 1/4 cups fat-free milk
1/4 cup egg substitute


1. Over medium to medium-high heat, heat non-stick griddle or frying pan.
2. In a large bowl, combine oat bran, flour, Splenda® Granular, baking powder and salt. Set aside.
3. With a wire whisk, beat together milk and egg substitute. Pour the egg mixture over dry ingredients. Stir together until ingredients are just blended and no large dry lumps appear.
4. Using scant 1/4 cup, pour pancake batter onto hot griddle. Cook pancakes until puffed and dry around the edges. Flip and cook other side until golden brown.

Mesa Verde National Park , Colorado : In the sixth century, the Anasazi, or “Ancient Ones,” established villages on the high, flat land in southwestern Colorado . In the late 1100s they began constructing multistory stone apartment houses, or pueblos, tucked on ledges and under rock overhangs.