Granny Voodoo Witch Doctor
Day 7
When You wake up drink a glass of
water and go exercise Weigh in the morning. You know to
stop eating and exercise at each meal.
Breakfast;
Coffee black; all you want
1 hard boiled egg
1 finger sausage chopped fine if you don't eat pork substitute apple
2 tbs cheese chopped fine. Mix these 3 foods together and scatter
across plate.
1/2 pear
2 pieces DRY toast with cinnamon, place all on same plate so it will look full.
Water
Pharonise tip: Tomorrow you get a surprise. Something extra for breakfast. I
noticed that crazy granny did a big spell yesterday.
Lunch
1 turkey boiled hot dog
1 6" flour or corn tortilla
3 tbs chopped onions
Mustard, tortilla add onions and hot dog
4 baby carrots
4 saltine crackers and picante sauce Granny's Best Homemade
Picante SauceSC16
ice tea
If you are starving around mid afternoon; Water
and
1 small pickle OR 5 black
olives
Water
Dinner
1 chicken thigh
1 sm baked potato with olive oil and picante sauce
2 cloves garlic minced
2 cups broccoli OR Spinach
1 salad with vinegar
Water