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Cullen's Ham & Spinach Casserole

2    cups diced ham
1    package frozen spinach thawed & drained
1    lb wide egg noodles
1    cup shredded cheese
2    tbl butter
3    tbl hot milk
      bread crumbs (seasoned or plain)
      salt & white pepper

Cook noodles according to package.  Melt butter in saucepan, blend in flour with wisk.  Remove from heat, add milk, return to heat, cook stirring constantly until thick and bubbly.  Salt and pepper to taste.  Add cheese to sauce and stir until melted and blended.
When noodles are cooked, drain.  Mix with noodles all but 3/4 cup of sauce.  In baking dish layer 1/3 noodle-sauce mixture, 1/2 ham and spinach, then another layer 1/3 of noodle-sauce mixture, then remaining 1/2 ham and spinach, then the final 1/3 of noodle-sauce mixture.
Pour reserved sauce over top and sprinkle with bread crumbs.  Bake @ 350 for 30-45 minutes.
 

Bones

The largest bone in the body is the femur, or thigh bone; it is 20 inches long in a 6-foot-tall person.

Main job: To give shape to your body.

How many: At birth you had more than 300 bones in your body. As an adult you'll have 206, because some fuse together.

The smallest bone is the stirrup bone, in the ear; it is .1 inch long