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James's Ground Breast Cheese Turkey Burger

 

1 lb ground lean turkey breast
1/4 sm onion minced
2 tbl chopped fresh parsley
1/4 tsp dried basil
1/4 tsp dried oregano
1/4 tsp salt
1/8 tsp freshly-ground white pepper
1 x egg lightly beaten
1 tbl all-purpose flour
2 tbl grated Parmesan cheese

 Method :
In a medium bowl, combine the turkey, onion, parsley, basil, oregano, salt, and pepper until well blended. With a fork, blend in the egg and flour. Shape the mixture into 4 burgers, about 1/2-inch thick.
Spray a medium skillet with nonstick cooking spray; heat. Cook the burgers, turning occasionally until fully cooked, about 5 to 7 minutes. Sprinkle each burger with 1/2 tablespoon cheese before serving.
This recipe yields 4 servings.
Serving size: 1 burger.