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Lynn's Cheese Apple Pepper Ground Breast Turkey Burger

 

1 1/2 lb ground white meat turkey
1/2 oz skim-milk cheddar cheese sliced very thin
1/8 tsp kosher salt
    Freshly-ground black pepper to taste
    Vegetable cooking spray as needed
1 lrg cooking apple cored, sliced
    (Braeburn, Granny Smith, or Macintosh)
2 oz red onion thinly sliced
1/2 x red pepper cut julienne strips
4 whl -wheat rolls
    Mustard (optional)
    Low-sodium ketchup (optional)

 Method :
Shape the turkey into 8 round uniform patties. Top 4 with cheese and top with another patty, pressing the sides of the patty down to enclose the cheese.
Coat 2 skillets with cooking spray. Cook the patties in one skillet and the apple and vegetables in the other until done.
When ready to serve, place a turkey double-patty on each of the 4 rolls, top with apples and vegetables and (if using) pass the mustard and low-sodium ketchup.
This recipe yields 4 servings.