Recipe Categories
Sandwiches Misc
Back To Seafood Burgers

Shanna's Low Calorie Canned Salmon Burger

15 oz canned salmon 
3/4 cup quick-cooking oats uncooked 
1 x egg beaten 
    or substitute 2 egg whites 
1/2 cup onion chopped 
1 tbl parsley chopped 
1 tbl lemon juice or vinegar 
1 tsp brown mustard 
    Salt and Pepper to taste 
    several dashes of Worchestershire sauce 
4 x hamburger buns 
    condiments: mustard mayo, catchup, 
    chili sauce (the kind you would use with shrimp) thousand island, 
    etc. 
    lettuce onion, tomato, 
    pickles, jalapeno slices-whatever you 
    like on a 
    hamburger is good on these 

 Method : 
Serves 4
Drain salmon and mash well, crushing the bones*. Mix with egg, oats, onion,
parsley lemon juice, mustard, Worcestershire sauce, salt and pepper.
Form
into 4 patties. Spray a pam large enough to hold all 4 patties with pam and cook burgers til browned on both sides.

*When you empty the salmon into the bowl, you'll notice it is in chunks.
Pry the chunks apart and you will find the bones all together. If you carefully
remove them to the side of the bowl, it makes crushing them much, much easier. You don't want to discard them because they are such a great