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Shrimp Casseroles

James's Shrimp Broccoli Cheese Lasagna Casserole

6 x lasagna noodles uncooked
3 tbl margarine
1/4 cup all-purpose flour
1/4 cup green onion sliced
1/4 tsp salt
1/4 tsp dry mustard
1/4 tsp dried thyme
1/4 tsp cayenne pepper
2 1/2 cup milk, skim
1 cup Monterey jack cheese shredded
1 lb broccoli flowerets
2 1/2 cup shredded lowfat cheddar cheese
1 lb shrimp, cooked deveined

 Method :
Cook lasagna noodles to desired doneness as directed on package; drain.
Rinse with hot water.
Meanwhile, melt margarine in medium saucepan over medium heat. Stir in flour, onions, salt, dry mustard, thyme and ground red pepper. Gradually add milk, stirring constantly. Cook and stir until mixture is bubbly and thickened. Remove from heat. Add
Monterey Jack cheese; stir until melted.
Heat oven to 350F. In ungreased 13x9-inch (3-quart) baking dish, layer 1/2 cup sauce, 3 noodles, all of the broccoli, 1/2 cup of the Cheddar cheese and 1 cup sauce. Top with remaining noodles, all of the shrimp, 1 cup of the Cheddar cheese, the remaining sauce and the remaining cheese.
Bake for 30 minutes or until hot and bubbly. Let stand 10 minutes before serving.