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            Crab Okra Gumbo

 

Preparation Instructions:

   Prepare rue: Combine cooking oil and flour in heavy skillet over medium flame, stirring constantly until flour is dark brown in color. Set aside. Saute slowly 2 cups okra, bell peppers, green onions and celery. Combine these ingredients and browned flour into large pot (4 to 6 quarts in size). Add 2 quarts water, salt, pepper and file. Bring to a boil, then simmer for 20 minutes. Serve immediately.

Eggy-Peggy

This secret language is used mostly in England. Add “egg” before each vowel.

Example: Meggary heggad egga leggittle leggamb.