Recipe Categories
Seafood
Squid
James's Sautéed Olives Mint Squid
1 lb Fresh calamari, squid, or cuttlefish
3 oz Virgin olive oil
3 x Garlic cloves thinly sliced
1 tsp Crushed red pepper flakes
2 cup Basic Tomato Sauce see * Note
1/4 cup Mint leaves
1/2 cup Small black olives, such as nicoise
Salt to taste
Freshly-ground black pepper to taste
Method :
To clean the calamari, wash and drain completely. Pull the tentacles from each
squid holding the sac part in one hand and the tentacles in the other. The
tentacles will remain attached to the inside flesh of the sac. Cut the tentacles
off just above the eyes. Throw everything away from the eyes down. Remove the
hard beak part by squeezing the base of the tentacles and set the tentacles
aside. Leave the tentacles whole. Remove the quill bone from the sac and any
remaining innards and discard. Peel off the reddish skin from the outside of the
sac and rinse the inside and outside of sac under running water. Cut sacs into
1/4-inch rounds.
In a 12- to 14-inch skillet, heat the olive oil over medium heat and saute
garlic until lightly browned, about 1 minute. Add crushed red pepper and Basic
Tomato Sauce, the cleaned calamari, mint leaves and black olives. Lower the heat
and simmer for 7 to 9 minutes until the calamari has turned opaque and yet is
still tender. Season with salt and pepper. It may need more seasoning than you
think. Pour into heated serving dish and serve immediately.
This recipe yields 4 servings.