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 Meat 
Misc Beef
Steaks & Stuffed Steaks

Kat's Asian Porter House

2 lg Porterhouse steaks - about 1-to-1 1/4-lb each or NY Strip
 Freshly ground black pepper

MARINADE

1 tb Dark soy sauce
2 tb Light soy sauce
2 tb Oyster sauce
1 tb Chili bean sauce or paste
1 tb Sugar
1 tb Fish sauce
1 tb Rice wine
 2 ts Sesame oil

BRING THE STEAKS to room temperature. Sprinkle with the freshly ground black pepper.
 In a medium-sized bowl, mix all the marinade ingredients together and spread this evenly
over each side of the steaks. Allow to sit and marinate at room temperature for at least 1 hour.
 Approximately 40 minutes before you are ready to cook, make a charcoal fire and,
when the coals are ash white, grill the steaks on each side for about 5-to-10 minutes,
depending on their thickness and your taste.

Urinary System

The urinary system eliminates waste from the body, in the form of urine. The kidneys remove waste from the blood. The waste combines with water to form urine. From the kidneys, urine travels down two thin tubes called ureters to the bladder. When the bladder is full, urine is discharged through the urethra.

Humans breathe 20 times per minute, more than 10 million times per year and about 700 million times in a lifetime

• Among the Navajo there is a coming-of-age ceremony called kinaalda. Young girls run footraces to show their strength. They also bake a huge cornmeal pudding for the whole community to taste. During the ceremony girls wear special clothing and arrange their hair to imitate the goddess Changing Woman.