Recipe Categories
Meat
Misc. Pork
Tenderloin & Stomach
Lynn's
Caribbean
Tenderloin
Salt
&
pepper
1
1/2
tsp
nutmeg
1
tsp
ground
allspice
1
tsp
ground
ginger
1
tsp
curry
3
tbs
fresh
lime
juice
1
1/2
pounds
Pork
Tenderloin
1
(19-ounce)
can
black
beans
cooked
rice
Combine
first
5
ingredients.
Sprinkle
lime
juice
over
pork,
and
rub
evenly
with
spice
mixture.
Place
on
a
lightly
greased
baking
sheet.
Bake
at
450
degrees
F
for
25
to
30
minutes
or
until
a
meat
thermometer
inserted
into
thickest
portion
registers
160
degrees
F.
Cut
into
slices.
Cook
black
beans
in
a
saucepan
until
thoroughly
heated;
drain
and
stir
into
hot
cooked
rice.
Garnish,
if
desired
-
Take shorter showers and turn off the water while you lather up.