Lynn's
Black Bean Vegetable Tortilla
1/2 yellow bell pepper
1/2 red bell pepper
1/2 cup sliced mushrooms
16 oz black beans Or Pinto Beans
1/2 cup corn
1 julienne carrot
1 can drained, rinsed black beans
1 t chili powder
1 t cumin
2 T brown sugar
dash of salt
1/4 cup balsamic vinegar
4 flour tortillas
Saute peppers and carrots in a little olive oil until just barely
tender. Add the mushrooms and corn. Saute until nice color.
Add the brown sugar, chile powder, cumin, salt and stir around.
Add the vinegar and deglaze the pan. You may need to add a splash
of water depending on how much water is in vegetables and how much
chili powder you use. Add the drained, rinsed black beans and heat
through.
Microwave tortillas for 45 seconds in damp paper towel to soften.
And fill with cooked mixture and roll. (You can also soften in a
fry pan with a little oil.)
Serve with salsa and sour cream if desired.
You either have your results or you have your reasons.
- Randy Revell