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Turkey

           Kat's Broiled Turkey Patties

1/2 tsp olive oil                                               
 2 tsp each; grated Parmesan cheese, ketchup,
 thawed frozen egg substitute-skim ricotta cheese
1 tbs each, finely chopped onion, chopped bell pepper
1/4 ground turkey
3 tbs dried bread crumbs
1 tsp Worcestershire sauce
dash of pepper and poultry seasoning

Heat oil in skillet, add onions and bell pepper and cook stirring occasionally,
until onion is transparent about 30 second, remove from heat and set aside
 pre heat boiler, in bowl add al and shape into patty. Spay broiler with oil
and cook 6 in from flame 6-7 min turn and cook 3-4 mins.

You will never find time for anything. If you want time you must make it.