Recipe Categories
Meat
Misc. Pork
Pork Wine
Lynn's Pork Loin White Wine Rosemary Fennel Garlic
1 x loin of pork, (about 3 pounds), bone removed, skin removed
salt
freshly ground black pepper
1 tbl fennel, seeds
3 lrg knobs of butter
olive oil
8 x cloves of garlic, skin left on the cloves
1 handfull fresh rosemary, leaves picked
4 x Bay Leaf
1 x fennel, bulb, sliced
750 ml Chardonnay
Method :
Preheat the oven to 400 degrees F (200 degrees C).
With 2 or 3 bits of string, tie up your pork loin, do this any way you like. It
doesn't have to be fussy, you just want to keep the meat in a snug shape while
it's cooking.
Season generously with salt and pepper, then roll the meat in the fennel seeds
until covered.
In a casserole pan or roasting tray, fry the meat for a couple of minutes in
half the butter and a little olive oil, until nice and golden.
Throw in the garlic, herbs, fennel, and wine, then cover the tray loosely with
some wet greaseproof paper and cook until an inserted meat thermometer reaches
150 degrees F.
As the pork loin is off the bone it
cooks very quickly. Remove from the oven and allow the meat to rest on a plate.
Then, without using any more heat, finish off your sauce in the pan, scraping
any goodness off the bottom and adding the rest of the butter. Remove any large
bits.
This pork recipe takes me about 5 minutes to prepare and get in the oven, so
it's nice and quick as well as being unbelievably light, fresh and tasty. Also,
pot-roasting the pork as opposed to straight roasting gives you a lovely natural
sauce made with the meat juices and the wine.